fix(http-proxy): avoid repeated HTTP/3 recaching after QUIC fallback and document backend protocol selection

readme.md

@@ -328,6 +328,41 @@ const proxy = new SmartProxy({
 });
 ```
 
+### 🚄 Best-Effort Backend Protocol (H3 > H2 > H1)
+
+SmartProxy automatically uses the **highest protocol your backend supports** for HTTP requests. The backend protocol is independent of the client protocol — a client using HTTP/1.1 can be forwarded over HTTP/3 to the backend, and vice versa.
+
+```typescript
+const route: IRouteConfig = {
+  name: 'auto-protocol',
+  match: { ports: 443, domains: 'app.example.com' },
+  action: {
+    type: 'forward',
+    targets: [{ host: 'backend', port: 8443 }],
+    tls: { mode: 'terminate', certificate: 'auto' },
+    options: {
+      backendProtocol: 'auto'  // 👈 Default — best-effort selection
+    }
+  }
+};
+```
+
+**How protocol discovery works (browser model):**
+
+1. First request → TLS ALPN probe detects H2 or H1
+2. Backend response inspected for `Alt-Svc: h3=":port"` header
+3. If H3 advertised → cached and used for subsequent requests via QUIC
+4. Graceful fallback: H3 failure → H2 → H1 with automatic cache invalidation
+
+| `backendProtocol` | Behavior |
+|---|---|
+| `'auto'` (default) | Best-effort: H3 > H2 > H1 with Alt-Svc discovery |
+| `'http1'` | Always HTTP/1.1 |
+| `'http2'` | Always HTTP/2 (hard-fail if unsupported) |
+| `'http3'` | Always HTTP/3 via QUIC (hard-fail if unsupported) |
+
+> **Note:** WebSocket upgrades always use HTTP/1.1 to the backend regardless of `backendProtocol`, since there's no performance benefit from H2/H3 Extended CONNECT for tunneled connections, and backend support is rare.
+
 ### 🔁 Dual-Stack TCP + UDP Route
 
 Listen on both TCP and UDP with a single route — handle each transport with its own handler:
@@ -776,6 +811,28 @@ interface IRouteLoadBalancing {
 }
 ```
 
+### Backend Protocol Options
+
+```typescript
+// Set on action.options
+{
+  action: {
+    type: 'forward',
+    targets: [...],
+    options: {
+      backendProtocol: 'auto' | 'http1' | 'http2' | 'http3'
+    }
+  }
+}
+```
+
+| Value | Backend Behavior |
+|-------|-----------------|
+| `'auto'` | Best-effort: discovers H3 via Alt-Svc, probes H2 via ALPN, falls back to H1 |
+| `'http1'` | Always HTTP/1.1 (no ALPN probe) |
+| `'http2'` | Always HTTP/2 (hard-fail if handshake fails) |
+| `'http3'` | Always HTTP/3 over QUIC (3s connect timeout, hard-fail if unreachable) |
+
 ### UDP & QUIC Options
 
 ```typescript